Blog
Scroll down for articles & resources about neuroplastic pain and other symptoms, Pain Reprocessing Therapy, EAET, and nervous system healing.
What is Emotional Awareness & Expression Therapy (EAET)?
Emotional Awareness and Expression Therapy (EAET) is an approach that explores how emotions, relationships, and learned patterns of danger may contribute to chronic pain and other persistent symptoms. Learn what EAET actually involves, why experiencing emotions like anger isn’t the same as acting on them, and how EAET can complement Pain Reprocessing Therapy.
Fibromyalgia and Neuroplastic Pain: What’s the Connection?
Fibromyalgia is real, complex, and increasingly understood to involve changes in how the nervous system processes pain. So where does neuroplastic pain fit in? Here’s what we know about sensitization, nociplastic pain, and why a neuroplastic approach may be helpful for some people with fibromyalgia.
Can SIBO Symptoms Become Neuroplastic?
What happens when you treat SIBO, but the bloating, pain, food reactions, or other digestive symptoms don’t go away? Learn how a real gut problem can sometimes leave behind a sensitized nervous system—and why persistent symptoms don’t always mean the original problem is still there.
Can IBS Be Neuroplastic?
IBS is considered a disorder of gut-brain interaction—but what does that actually mean? Learn how nervous system sensitization, learned triggers, and the brain-gut connection may contribute to IBS symptoms, and what research tells us about retraining these patterns.
Can Anxiety Cause Real Physical Symptoms?
Anxiety can cause very real physical symptoms—but the connection isn’t always as simple as feeling anxious and then noticing symptoms. Learn how the brain and nervous system can create or amplify physical sensations, even when you don’t consciously feel anxious.
What is Somatic Tracking?
Somatic tracking is a core Pain Reprocessing Therapy technique—but it’s easy to accidentally turn it into another way of monitoring or trying to get rid of symptoms. Learn what somatic tracking actually is, how to practice it, and why safety matters more than making a sensation disappear.
What is Pain Reprocessing Therapy (PRT)?
What is Pain Reprocessing Therapy, and how can it help with chronic pain and other symptoms? Learn how PRT works with the brain’s pain and danger systems to help people with neuroplastic pain relearn safety.