Services & Pricing

Life coaching and Pain Reprocessing Therapy are collaborative, supportive, and tailored to your goals and pace.

Each session includes a personalized visit summary so you can move forward with clarity — without feeling like you need to remember everything we discussed. Optional guided reflection prompts are also available between sessions if that feels supportive.

All sessions are held online virtually via Zoom, allowing you to participate from anywhere. Below you’ll find the ways we can work together.

Pricing options for Pain Reprocessing Therapy and life coaching, including 50-minute individual sessions and discounted coaching packages., and free 15 minute consult or connect call.

Would you like to connect first?

Book a free 15-minute connect call to share what’s been going on, ask questions, and see if working together feels like a good fit.

Ready to get started?

Schedule your first full session and we’ll start building clarity, momentum, and support right away.

FAQs

  • Pain Reprocessing Therapy (PRT) and life coaching sessions are $75 for a 50-minute session. If you’re planning to work together over several weeks, you can also purchase a package of three 50-minute sessions for $195, bringing the cost to $65 per session. Many clients find that a package provides the consistency needed to build momentum while also offering a discounted rate.

  • No. You’re welcome to book a single 50-minute coaching session to see if we’re a good fit before deciding on a package. You can also continue booking individual sessions for as long as you’d like. While many clients choose a package because lasting change often takes more than one session, there is never any obligation to purchase one.

  • There is no limit to the number of coaching packages you can purchase. 

  • No. I am not able to bill insurance for my coaching services. If you have an HSA or FSA, you may be able to use those funds for coaching services, depending on your plan. I recommend checking with your benefits administrator for eligibility.

  • I accept Venmo, and credit/debit cards. Payment for individual sessions is due at the end of each session. Session packages are paid in full before your first scheduled session.