Whether you’re navigating chronic pain, feeling stuck, or simply looking for support with daily habits and mindful living, coaching can help you reconnect with your body, mind, and purpose.

I offer both pain reprocessing coaching and life coaching to help you move through challenges with greater awareness, self-compassion, and confidence — so you can live with more ease, clarity, and joy.

You don’t have to do this alone. Through a blend of mind-body tools and supportive coaching, I’ll help you ease pain, reduce stress, and move forward with purpose and self-trust.

If you’re ready to feel more grounded, peaceful, and free — you’re in the right place.

I hope to be a part of your journey and can’t wait to work with you.