Whether you're navigating chronic pain, feeling stuck, or seeking support with habits, clarity, or personal growth, I’m here to help you reconnect with your body, mind, and purpose.

I offer two separate types of support, depending on what you need:
Pain Reprocessing Therapy for chronic or neuroplastic pain, and Life Coaching for clarity, growth, and personal development. You can focus on one or blend them — there’s no right or wrong place to begin.

You don’t have to do this alone. With mind-body tools and supportive coaching, I’ll help you ease pain, reduce stress, and move forward with greater purpose, confidence, and self-trust.

If you’re ready to feel more grounded, peaceful, and free, you’re in the right place.
I look forward to being part of your journey.