My Training & Professional Background

I’m committed to offering coaching that is both heart-centered and grounded in meaningful training, ethical practice, and continued learning. My goal is to create a supportive, grounded space where you feel seen, understood, and empowered to move toward meaningful change.

Below is an overview of the training and experience that shape the way I work.

Coaching Certifications

  • Certified Life Coach (CLC) — Symbiosis

  • ICF-Approved Coach Training Hours (ACC pathway)

  • Pain Reprocessing Therapy (PRT) Practitioner Certification — PRT Institute

  • 6 Week PRT Case Consultation Group — PRT Institute

I am an Advanced Status Pain Reprocessing Therapy Practitioner listed on the Pain Reprocessing Center’s Directory of Practitioners

These programs have trained me in reflective coaching techniques, neuroscience-based approaches to pain, client-centered inquiry, and the foundations of ethical, high-quality coaching.

Specialized Training & Areas of Study

Beyond my core certifications, my continuing education and interests include:

  • Trauma-informed communication

  • Nervous system regulation and awareness

  • Mind-body principles and holistic wellness

  • Gentle accountability and action planning

  • Values-based decision-making

  • Goal-setting and habit formation

  • Coaching for clarity, confidence, and emotional resilience

I am deeply committed to ongoing learning — both personally and professionally — so I can support my clients with grounded presence and up-to-date tools.

Ethical Commitment

I coach in alignment with professional standards rooted in integrity, transparency, and respect.
You can read my full ethics statement here.

My commitment is to create a relationship where you feel emotionally safe, heard, and supported — while maintaining the clear boundaries that help coaching feel grounded and effective.

Ready to explore whether coaching feels right for you?

Book a Free Consultation