Pain Reprocessing Coaching for Chronic Pain Relief

You’ve done the doctor visits, scans, and treatments — yet the pain is still there. Whether your pain began without any clear injury or started with an injury that has long since healed, your experience is real — and you’re not alone. Many people continue to feel pain even when their bodies are structurally healthy. In these cases, the brain’s protective system is misfiring pain signals — its danger alarm stays switched on, often in response to stress, fear, or emotional tension rather than physical harm. This is known as neuroplastic pain, and the encouraging news is that although the pain is very real, it is also highly changeable.

Through Pain Reprocessing Therapy (PRT)–informed coaching, I help you understand your symptoms, calm your nervous system, and retrain your brain’s pain pathways. Techniques like somatic tracking, mindfulness, and emotional processing help rewire the brain, break the pain–fear cycle, and reduce sensitivity to pain over time. Together, we use these evidence-based tools to reduce fear, build safety, and support lasting relief.

If you’re curious whether this approach could help, please book a complimentary 15-minute connect call. I cannot wait to hear from you.

What to expect:

Coaching sessions are individualized and designed to support you to:

• Learn about neuroplastic pain and recovery

• Gather and reinforce personalized evidence that your pain is neuroplastic

• Learn and practice tools for responding differently to pain

• Increase nervous system regulation

• Address pain triggers, including emotional and social/environmental threats

• Identify and implement tools for self-care

• Reintroduce and begin new activities to live life the way you envision

• Create a relapse prevention plan

Healing does not happen overnight and involves daily personal practice. I cannot make your symptoms go away, but I’ll be here to support you along the way. Most individuals find it helpful to commit to at least eight weeks of coaching.